About us

DELTA Weightlifting is different from any other gym in the Sacramento area. We feature ONLY Olympic weightlifting and barbell training with an unmatched teaching and learning environment.

Strength. Power. Community. These represent the three tenets of the gym that we strive to develop daily.

Our approach is simple: we get our athletes moving through proper ranges of motion, then teach and develop efficient lifting technique, and finally, get them strong and powerful!

We work with all age groups and abilities, ranging from kids to adults and beginners to high-level athletes.